Breathe Your Bliss

Breathe Your Bliss. Express Your Joy.  Celebrate Life.

Join us for a work/play celebration of the gifts and powers of the breath.  In the context of ceremony and safe community collaboration, we will learn about and experience a variety of breathing practices and principles that will enrich and empower your life and your aliveness.  We will breathe, connect, move, dance and celebrate together as we raise our bodies, minds and spirits into resonance with the frequencies of love, joy, peace, gratitude, harmony and bliss.  Wear loose comfortable clothes and warm socks, bring water and, if you like, a sacred object to be blessed on our community altar.

Presented by:

Laura McQuarter bridges people to be in deep connection with their bodies and innate wisdom through yoga, meditation, breathwork and functional nutrition.  With over 490 hours of yogic training and experience, she is certified in Yoga Nidra, Hatha, Vinyasa, Aerial yoga…