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Sat, Dec 09



Yoga for the Pelvic Floor

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Yoga for the Pelvic Floor
Yoga for the Pelvic Floor

Time & Location

Dec 09, 2023, 1:00 PM – 4:00 PM

Petoskey, 444 E Mitchell St, Petoskey, MI 49770, USA


About the event

The Yoga for the Pelvic Floor Workshop aims to provide instruction on yoga poses and exercises that can help strengthen and release tension in the muscles of the pelvic floor. This can help improve bladder and bowel control, reduce pelvic pain, and enhance sexual function.

Liz McNichols is a Yoga Alliance 500 hour registered yoga teacher and the owner of Harrisville Yoga. She trained in India in 2013. Liz is a life coach, business owner, natural resource activist, retreat leader, wife of a wonderful man going on 40 years, and mother of three tremendous women doctors. Her offerings include Hatha Yoga, Integral Yoga, Laughing Yoga, Children’s Yoga, Chair Yoga, Golden Yoga, Yoga for Athletes, Yoga for Skilled Nursing Care Residents, Yoga for Arthritis, Yoga for the Pelvic Floor, Yoga for Cancer and Chronic Pain, Kundalini Awakening, Matter of Balance and Accessible Yoga.


  • Yoga for the Pelvic Floor

    +$1.00 service fee
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