Sound Bath Meditation with Jaymi

Come and enjoy the healing vibrations of singing bowls, Shruti box, tuning forks, chimes, and other sacred sounds while you relax and meditate. The format of this offering is a short introduction to the sounds you will hear, a long immersion into sound based meditation, and an option to participate in a short mantra practice. The sound bath is appropriate for anyone who is willing to find stillness seated or lying down (with props available for support) and interested in practicing meditation. No prior experience is necessary to participate. Expect to feel amazing!

Jaymi began practicing yoga in 1996 when a friend loaned her a Patricia Walden VHS tape. Soon after, she took a weekend workshop on meditation which introduced her to Patanjali’s Yoga Sutras. After studying philosophy and comparative religion in college, the ethical and spiritual practices of yoga came to be a common ground to explore all other…