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Time & Location
Aug 11, 2024, 1:00 PM – 6:00 PM EDT
Harbor Springs, 6696 Lower Shore Dr, Harbor Springs, MI 49740, USA
Guests
About the event
Spend a day on the shores of Lake Michigan immersed in the tranquility of nature. Thorne Swift is a favorite nature preserve in the tunnel of trees know as M-119. This historic scenic drive will inspire you to slow down. The retreat schedule is designed to soothe and calm your nervous system, allow for quite time in nature and self-reflection. Connect to yourself, fill your cup and press the reset button.
Schedule:
1:00 - Opening Circle - Gentle Yoga - Breathwork
2:00 - Sound Bath - Snacks - Journaling
3:30 - Walking Meditation - Forest Bath
4:00 - Nature Based Art Therapy
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