"Yoga Roots has provided a place of calm in what is often a stressful world for kids. Not only has it given my girls the physical advantages of better balance and flexibility, but Tiffany has helped them to gain valuable skills in self-calming and self-esteem."


 -Katie Braendle

creating sacred space for healing, peace & presence in our community
413 Howard St., Petoskey, MI    231.838.8992   tiffanylenau@gmail.com

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Yoga Roots Kids


Summer Session
October 5th - November 23rd
Tuesday Evenings 4:30-5:30pm
 Classes offered in a eight week session, $96
Ages 3 and up


Please call to check availability and register your child
Tiffany 231.838.8992

Tiffany has been caring for youngsters for many years. She is thrilled to be sharing her love of yoga with kids and is proud to be providing them with a fun and creative atmosphere where they can learn to deal with difficult emotions through imagination, laughter and play.

Physical Benefits
-Improves circulation and bodily functions so that more energy is available to a growing child
-Promotes good posture
-Nourishes and stimulates glands responsible for growth and development
-Relaxes and refreshes the body and removes fatigue
-Builds strength, flexibility and mobility in joints
-Increases fine motor coordination as well as visual motor and auditory processing

Emotional Benefits
-Fun socialization with peers
-Peaceful, cooperative, non-competitive activity with a sense of accomplishment
-Helps children build self-confidence and self-esteem while learning self-control and discipline
-Helps calm turbulent emotions and teaches kids to de-stress in a positive way

Mental Benefits
-Improves concentration, sense of calmness and ability to relax
-Supports many different learning styles, addressing the whole child
-Positive channeling of mental energy into creative outlets
-Increases blood flow to the brain, thereby enhancing mental function
-Provided kids with a sense of well-being

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