A Weekend of Nada Yoga: The yoga of sound
Friday-Sunday, February 3rd-5th
Antique Tibetan Singing Bowl concert with Tibetan Style Chant
Friday, February 3rd
7-9pm, $10 Admission
Mark Handler (Ajay) will play antique Tibetan singing bowls (100-500 years old) for this meditative journey. The bowls create vibrations that balance your Prana and subtle life force. This can significantly deep your yoga and meditative practice and provide stress relief as well as touch you very deeply and result in profound peace that leaves you feeling wonderful.
Introduction to the Yoga of Sound
Saturday, February 4th
1-5pm, $40 (Prepaid registration includes Friday night Concert)
Call Mark 231.275-6631
Explore a variety of yogic approaches with sound. These include the magic of antique Tibetan singing bowls, Tibetan style chant, Mantra, free form chant and the sound of silence. Benefits include activation and balancing of chakras, learning to deepen your meditative abilities, healing self and others, stress relief, and contentment. Join us for this unique opportunity to experience these ancient mysteries that can transform your life and the lives of others in so many wonderful ways.
Individual Tibetan Singing Bowl Treatments
Sunday, February 5th
9:30am - 6:30pm, Sessions by appointment, $65
Call Mark 231.275-6631
In an individual session you are surrounded by at least 14 antique bowls. It is as if you are in a nurturing cocoon of beautiful sound vibration that you may feel on a mind, body and spiritual level. You leave with the physical benefits of a massage of sound, but with a level of balancing that can effect you on a cellular level. The first treatment I ever had felt great and left me in a quiet space inside that felt like my spiritual home.
During the weekend, antique singing bowls will be available to play with and or purchase. Singing bowl and relaxation CDs will also be available.
About Mark
Mark Handler, M.A. is self employed as the founder of Transformation through Sound. He specializes in offering concerts, seminars and vocal lessons from the indigenous peoples of India, Tibet, and Peru. He also is a certified Amrit Yoga instructor. In the past he as been an associate director of a multi county mental health system and taught at the undergraduate and graduate levels as well as medical school. He has preformed on 3 CDs, 2 of which he published. His music as been heard internationally. Among his teacher have been Tashi (hte Dali Lama's former chant master), Lama Lobsang Palden Rinpoche, Yogi Amrit Desai, Deepak Chopra, and Johathan Goldman.
Reiki Shares
Fridays, 7pm (3rd Friday of each month)
February 17th, March 16th, April 20th & May 18th
An opportunity to share positive energy. This share is for those who are curious about Reiki or Reiki practitioners. Reiki is a Japanese Healing Art which induces a state of deep relaxation and calm and can help reduce pain and stress.
Art & Yoga night for Kids ….Parents night out on the town
(Offered again in the spring... look for this workshop in March)
6-8pm, $15 for 1, $10 each for 2+
An evening of fabulous activities planned just for them with art, yoga games, music, and dancing. What a great way for your kids to exercise their minds as well as their bodies in a fun and peaceful environment. A learning adventure that your kids will thank you for…. and a night off that you deserve.
Ages 3 and up, no yoga experience necessary, call to reserve space 231.838.8992
Inner Rhythm
February 18th, March 30th, April 7th & May 25th
7-9pm, $15
Inner Rhythm is an evening of ‘Dancing Freedom’ - a gently guided dancing meditation that is fun, easy, and empowering - a ‘yoga of motion’ set to an elemental wave of music that is appropriate for all ages, sizes, shapes, and abilities. A safe place of community to be yourself - stretch, breathe, listen, move, release, play, heal, awaken – DANCE! There is only one rule - you cannot do it wrong.
Diane Osbourne http://www.vibranttraditions.com/